Healthy Eating with Wellesley’s Ming Tsai of Blue Ginger

Spices of Life is an innovative project that engages lovers of food, good health, and fun through an on-line vlog and blog, and downloadable podcasts. The show features Nina Simonds, contributer to the New York Times, Oprah Magazine, and author of several best-selling cookbooks. For more info, check out http://www.spicesoflife.com.   – Spices of Life

During these cold winter months we’re all tempted to indulge in comfort foods – and that may not be the healthy lifestyle we all strive for.

So if you’re looking for really tasty, healthy recipes then you’ve got to check out the video blog of Nina Simonds, an illustrious food writer who’s bringing us some terrific healthy lifestyle info!

Nina Simonds is one of the country’s leading authorities on Asian cooking.

Nina has a great spot with a professor from the Harvard School of Public Health about how to indulge our Chinese restaurant cravings while ordering a low fat meal, as well as a super interview with Wellesley’s Blue Ginger restauranteur Ming Tsai.

Shrimp Fried Rice – Ming’s way – is yummy!

Spices of Life: The NEW Fried Rice with Ming Tsai

Vodpod videos no longer available.

Watch the Video 4:10
YouTube

JOHN PRESCOTT

–BostonKayakGuy

Top Real Estate Agent for more than 14 years, serving the real estate needs of Wellesley, South Natick, Weston, Needham, Wayland, Newton, Framingham and other MetWest communities. www.johnprescott.net

JOHN PRESCOTT

Vice President

Century 21 Commonwealth

508-523-9252

BostonKayakGuy…The MetWest Scene